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EasyPeasyread & listen
  1. 1Introduction
    • About the book
    • 1.1Warning
    • Finally…
    • 1.2Tips for reading, and final minor notes
  2. 2The Easy Method
  3. 3Why is it difficult to stop?
    • 3.1The Sinister Trap
  4. 4Nature
    • 4.1The Little Monster
    • 4.2The Annoying Alarm
    • 4.3A pleasure or a crutch?
    • 4.4Crossing the red line
    • 4.5The High From the Dance Around The Red Line
    • 4.6The Smokers Analogy
  5. 5Brainwashing
    • 5.1Scientific reasoning
    • 5.2Problems using willpower
    • 5.3Passivity
    • 5.4Withdrawal Pangs
  6. 6Brainwashing Aspects
    • 6.1Stress
    • 6.2Boredom
    • 6.3Concentration
    • 6.4Relaxation
    • 6.5Energy
    • 6.6Social Night Sessions
  7. 7What am I giving up?
    • 7.1There’s nothing to give up
    • 7.2Void, the void, the beautiful void!
  8. 8Saving Time
  9. 9Health
    • 9.1Sinister Black Shadows
  10. 10Advantages of Being a Porn User
  11. 11The Willpower Method
  12. 12Beware of Cutting Down
  13. 13Just One Peek
  14. 14Casual Users
  15. 15The YouTube / Twitch / Instagram User
  16. 16A social habit?
  17. 17Timing
  18. 18Will I miss the fun?
  19. 19Can I Compartmentalise?
  20. 20Avoid False Incentives
  21. 21The Easy Way To Stop
  22. 22The Withdrawal Period
  23. 23Just One Little Peek
  24. 24Will it be harder for me?
    • 24.1Primary Reasons for Failure
  25. 25Substitutes
  26. 26Should I Avoid Temptation Situations
  27. 27The Moment of Revelation
  28. 28The Final Visit
    • 28.1A Final Warning
  29. 29Feedback
    • 29.1The Checklist
  30. 30Help Those on the Sinking Ship
  31. 31Advice to Non-users
    • 31.1Help get your porn-using friends to read this book
    • 31.2Should I tell my significant other?
    • 31.3My partner is quitting porn
    • 31.4Slipping (relapse)
    • 31.5What about MO (masturbation, orgasm)?
    • 31.6Deviations from standard advice
    • 31.7Help end this scandal
    • 31.8Final Warning
  32. 32The Instructions
    • 32.1Affirmations
  33. 33Now
    • 33.1So, where to now?
    • 33.2Sharing easypeasy everywhere
    • 33.3Fantasy!
  34. 34Resources
    • REBT Coping Statements
    • Combining EasyPeasy with Jack Trimpey’s Addictive Voice Recognition Technique (AVRT)

Chapter 10 of 34

Advantages of Being a Porn User

This chapter is intentionally empty.

That is the point.

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